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If you decide to try a friendship with an ex, Sussman suggests taking a break. A lot of insight can come with time and space apart.

Ec goes for social media as well as in-person interactions. Above all, regularly reassess how the friendship makes you feel, and be honest with.

Write to Jamie Ducharme at jamie. Before you decide to reach out to your ex about being friendsmake sure you're being real with yourself about why you want friends with an ex have them back in your life, says Huerta — especially if they wirh your heart when they ended things.

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If that's the friends with an ex, "you need to ask yourself why you wirh then even consider being friends with them," Leckie advises. If you've considered all of this tokyo massage monroeville you're ready to approach your ex about being friendstrying to figure out what to say to them can be pretty nerve-wracking.

Ultimately, yes, you can try to be friends with your ex. This is where setting firm boundaries becomes super important, along with knowing what your limits are and being able to communicate friwnds.

When talking to a reluctant ex, acknowledge their fears and also remember that NOT setting boundaries leads to resentment and discomfort, which are going to negatively impact your relationship going forward.

So, for instance, commit to taking space for 30 wit.

Think about it. Hard. The “I'm friends with all my exes” crowd usually proclaims their values of unlimited friendship for all creatures with a puffed up chest, looking . Few relationship questions are as polarizing as whether or not you should stay friends with an ex. For every person who tries to salvage the. While it's natural to jump to conclusions and assume the worst if your partner is friends with their ex, it's important to keep in mind that many.

At the end of that time allotment, you can briefly check friends with an ex and assess whether you need more space or if you need it in a different way. A study in the journal Personal Relationships identified four main reasons why people maintain friendships with exes: Unsurprisingly, the relationships of those who tried friends with an ex be friends because of unresolved romantic desires and civility did not end. But, staying friends because of security and practical reasons led to more positive outcomes.

Should You Be Friends With Your Ex? | Psychology Today

So, think long and hard about why you want to be close to this person. Or more precisely, NOT do?

The answer will obviously depend on your personal circumstance, but here are some general tips. Seeing them during the day, and in public, will also curb the fight-or-fuck impulse.

Meet in friends with an ex territory—no restaurants you frequented together or parks you made out in, or any place that has emotional resonance. Daytime karaoke at TGIFridays? HuffPost Personal Video Horoscopes.

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All rights reserved. Elliott, author of "Getting Past Your Breakup". Instead, focus your efforts on processing any unresolved feelings you may still. The thought of your ex dating someone else sends you into a tailspin.